Here at GB Conditioning we aspire to be innovators in the Fitness Industry. We advocate the use of Strength Training to every client, regardless of goals, due to the overwhelming positive benefits. Don't worry, you will NOT become a 'meathead', unless that is your goal. Our training methods are suitable for everyone, from housewives to the elderly. This is because each one of our programmes is bespoke and tailored around what you want and can achieve. We also offer Nutritional Consultations to develop bespoke plans that are easy to follow and will not leave you feeling worse like many fad diets out there! Please visit or contact us at