I offer massage and Pilates tailored to work for you as an individual; always aiming for a safe, effective and relaxed experience. To support sports & exercise, for management of injuries/chronic conditions or if you simply enjoy massage and Pilates, you're in the right place. Appointments include a consultation, either online or at Silver Tree Studio. As well as in-person appointments, I continue to offer online services, including Pilates and sessions for assessment & guided self-treatment. If you're not sure what to book, or want to have a chat first, please get in touch. Helen.

Massage Therapy 60min appt

Remedial/Sports Massage

Thai Foot Massage

Full Body Relaxation Massage

Lower back, Glutes & Leg Massage

Back, Neck & Shoulder Massage


Pilates 1:1 session 60min

Pilates 1:1 session 30min

Online Services

Online 1:1 Pilates 60min

Online 1:1 Pilates 30min

Online tailored self-treatment

Online group self-care session

Online consultation - as preparation for an in-person appt

Special Offers

1:1 Pilates followed by Massage

Massage Therapy luxury treatments

Total relaxation massage - full body or focus areas

The Best of East & West - Thai Foot & back massage combo

The Best of East & West - Thai Foot & full leg massage combo

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